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Welcome to your Starter
Settle in, find your bearings and begin.
IntroductionDownload audio
YOUR LISTENING SPACE
The Slow Thrive Starter.
A little space for what matters.
Download your booklet or just start listening below. Go at your own pace.
A moment to pause.
A small step forward.With Michelle Snape
Your recordings
7 recordings · Your own pace01 · ATTENTION
Attention is Currency
Notice what is claiming your attention, and where you would rather invest it.
One reflection. One small action.Download audio
02 · SYSTEMS
Systems Create Freedom
Explore how a simple system can ease the effort of something you do again and again.
One reflection. One small action.Download audio
03 · SMALL ACTIONS
Small Actions Compound
Choose a manageable action you can return to, and give it time to make a difference.
One reflection. One small action.Download audio
04 · RHYTHM
Living with Rhythm
Notice the rhythms of your energy and commitments, and how you might work with them.
One reflection. One small action.Download audio
05 · SPACE
Space Creates Clarity
Give yourself room to step back, think clearly and decide what deserves your attention.
One reflection. One small action.Download audio
TO CLOSE
Your next small step
Bring the ideas together and choose where you’d like to begin.
Closing recordingDownload audio
One reflection.
One small action.